Binaural Studio

Live generator with 31 research-backed presets across 7 categories. Use headphones for true binaural perception.

Safety: start low volume; avoid use while driving; stop if you feel discomfort.

Deltadeep

Deep Sleep 2 Hz

Stage 3-4 NREM sleep frequency. Promotes growth hormone release and deep physical restoration.

2 Hz beat180 Hz carrierHRV 0.067 Hz

Recommended: 60 min session

Synth Level18%

Enable a noise type for ambient masking and bed modulation.